Effective Shoulder Exercises for Improved Mobility
2:18
TikTokmobility_talks
Effective Shoulder Exercises for Improved Mobility
Discover effective shoulder exercises to improve your range of motion and strength. Achieve better mobility today! #posture #posturecorrection #mobility #mobilityroutine #bettermobility mobility_talks(@mobility_talks). orijinal ses - mobility_talks. Shoulder exercises 💪🏼 Follow us for more #posture #posturecorrection #mobility # ...
已浏览 1064 次5 个月之前
短视频
shoulder mobility exercises at home #shoulderexercises #homeworkout #shouldermobility #shoulderstretch | 다이어트
0:10
已浏览 1.3万 次
shoulder mobility exercises at home #shoulderexercises #homeworkout
다이어트
3 shoulder mobility exercises I’ll never stop doing to build full-range strength 👀 Sick of constantly having to substitute exercises because things hurt? Comment "ERP" for 7 days of free mobility coaching! #mobility #crossfit #weightlifting | Primal Mobility
1:13
已浏览 6170 次
3 shoulder mobility exercises I’ll never stop doing to build full-range strength 👀 Sick of
Primal Mobility
Shoulder Workout Routine
Complete Shoulder Workout Guide
0:14
Complete Shoulder Workout Guide
TikTokworkout_inspiration_
已浏览 530万 次2022年10月21日
The Best Full Shoulder Workout Routine
3:01
The Best Full Shoulder Workout Routine
humix.com
2023年2月4日
MSN
14:06
MSN
MSNObi Vincent
6 个月之前
热门视频
5 Exercises To Instantly Improve Shoulder Mobility | DrJohnRusin.com
0:50
5 Exercises To Instantly Improve Shoulder Mobility | DrJohnRusin.com
drjohnrusin.com
2018年7月8日
10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
prevention.com
2022年2月25日
Beginner Shoulder Mobility Exercise
0:11
Beginner Shoulder Mobility Exercise
MSNDr. Harris Choe
已浏览 2025 次2024年12月5日
Rotator Cuff Exercises
Rotator cuff exercises are important to prevent and treat injuries. They help strengthen your muscles and improve flexibility. #rotatorcufftendinitis #rotatorcufftear #shoulder #shoulderpain #exercises #exercise #physicaltherapysession | Physical Therapy Session
1:02
Rotator cuff exercises are important to prevent and treat injuries. They help strengthen your muscles and improve flexibility. #rotatorcufftendinitis #rotatorcufftear #shoulder #shoulderpain #exercises #exercise #physicaltherapysession | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 2.9万 次2023年2月13日
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.
11:54
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.
YouTubeBob & Brad
已浏览 24.3万 次2017年7月18日
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
YouTubeJeremy Ethier
已浏览 512.2万 次2019年7月14日
5 Exercises To Instantly Improve Shoulder Mobility | DrJohnRusin.com
0:50
5 Exercises To Instantly Improve Shoulder Mobility | DrJohnRusin.c…
2018年7月8日
drjohnrusin.com
10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Imp…
2022年2月25日
prevention.com
Beginner Shoulder Mobility Exercise
0:11
Beginner Shoulder Mobility Exercise
已浏览 2025 次2024年12月5日
MSNDr. Harris Choe
The 8 Best Drills to Unlock Your Shoulder Mobility
0:16
The 8 Best Drills to Unlock Your Shoulder Mobility
已浏览 2 次2017年7月10日
thebarbellphysio.com
Shoulder Mobility in UNDER 10 Minutes! Quick and useful routine.
8:19
Shoulder Mobility in UNDER 10 Minutes! Quick and useful routine.
2025年2月17日
MSNDr. Kyle Richmond
Shoulder Mobility Challenge! Improve your flexibility, range of motion and shoulder strength with this quick workout routine. These exercises are also great for relieving shoulder pain. #seniorfitness #athomeworkouts #chairworkout #shouldermobility #beginnerworkout | Grow Young Fitness
1:21
Shoulder Mobility Challenge! Improve your flexibility, range of …
已浏览 3.4万 次2023年8月7日
FacebookGrow Young Fitness
Improve Shoulder Mobility Fast | Simple Daily Shoulder Exercises
0:11
Improve Shoulder Mobility Fast | Simple Daily Shoulder Exercises
已浏览 1440 次1 个月前
YouTubeRehab With Shaina
1:11
Shoulder mobility exercise - At home
已浏览 41 次1 个月前
YouTubeOsteopaths - Oundle & Kettering
15:03
15 Min Shoulder Opening Routine (Better Than Stretching)
已浏览 638 次1 个月前
YouTubeMovement by Alisa
0:20
No more shoulder pain!!Try these 4 exercises #mobility #knowledge #…
已浏览 1634 次1 个月前
YouTubeTrainer_Jarod9825
0:22
Shoulder mobility for everyday tasks #exerciseathome #dailylife #…
已浏览 1867 次1 个月前
YouTubeHand in Hand Occupational Therapy of Long Isl…
Shoulder mobility exercises There’s a lot out there, and not every exer…
已浏览 9236 次2023年2月24日
TikTokdrjacob_
1:45
Scapula Mobilization Routine
已浏览 57.3万 次2009年7月29日
YouTubeIdo Portal
4:19
CNA Skill: Range of Motion Shoulder
已浏览 15.3万 次2013年4月16日
YouTubeAZMTI
1:46
Shoulder Rehabilitation Exercise - Rope & Pulley Demonstration
已浏览 9.3万 次2013年12月11日
YouTubeTSAOG Orthopaedics & Spine
5:03
ireland's call lyrics
已浏览 332.8万 次2011年1月15日
YouTubeAldo Maugeri
4:20
Shoulder Dislocates for Shoulder Flexibility
已浏览 36.4万 次2013年5月24日
YouTubeGMB Fitness / Praxis
1:55
How To: Dumbbell Side Lateral Raise
已浏览 1396.7万 次2010年2月1日
YouTubeScottHermanFitness
7:00
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
已浏览 56.9万 次2016年11月26日
YouTubeStrength Side
7:06
Shoulder Mobility - Dowel Rod Routine
已浏览 5.4万 次2020年10月9日
YouTubeVital Metabolic
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
已浏览 185.4万 次2021年3月11日
YouTubeSquat University
4:32
Quick Shoulder Mobility Drill (STRONGER BENCH PRESS!)
已浏览 47.9万 次2015年10月21日
YouTubeATHLEAN-X™
1:20
Blackburns- Blackburns for Shoulder Strengthening
已浏览 14.5万 次2010年5月16日
YouTubePT Jon
6:11
How to FRONT SQUAT with poor mobility
已浏览 49.4万 次2014年8月22日
YouTubeAlan Thrall (Untamed Strength)
1:44
How to Do Shoulder Exercises Using Cables
已浏览 21.8万 次2009年7月1日
YouTubeLIVESTRONG
16:36
Top 4 Shoulder Strength Exercises For Olympic Weightlifting
已浏览 19.1万 次2020年12月18日
YouTubeGarage Strength
2:11
How to Properly Perform Pendulum Exercises
已浏览 33.5万 次2016年1月18日
YouTubeThe Physical Therapy Advisor
14:01
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
已浏览 1078.5万 次2017年9月24日
YouTubeATHLEAN-X™
6:18
Bigger Wider Shoulders in 14 DAYS (With 1 DUMBBELL!)
已浏览 788万 次2013年6月16日
YouTubeATHLEAN-X™
观看更多视频
静态缩略图占位符