What Is Overactive Bladder (OAB)? - National Association For Continence
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What Is Overactive Bladder (OAB)? - National Association For Continence
The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.
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Understanding Overactive Bladder in Men An overactive bladder happens when the bladder muscles squeeze more often than necessary, leading to sudden urges to urinate, even if the bladder isn’t full. For men, this can show up as: • Needing to urinate frequently during the day and night • Strong, hard-to-control urges to “go” • Occasional leakage before reaching the restroom What Causes It? Several factors may contribute to an overactive bladder in men, including: • Enlarged prostate or other urina
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Understanding Overactive Bladder in Men An overactive bladder happens when the
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The answer? It’s called double voiding, and it helps your bladder fully empty without pushing. Here’s how to do it: 1️⃣ When you’re done peeing, wipe and stand up. 2️⃣ Then sit back down again and relax, don’t strain or force it. 3️⃣ Let your bladder release any remaining urine. It’s simple, gentle, and helps prevent pushing when you pee. Save this tip for your next bathroom break. 🫶🏻 | The Vagina Whisperer
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