Showing up everyday is not easy. I run 6 days a week and take 1 rest day off. On my rest day I either swim or weight lift . I have always believed nothing in life is easy, nothing was ever handed to me so why would training be any different? This is how I grew up. Grinding and survival mode. Fun fact: I was in Cross Country in middle school (7 & 8th grade) I made JV in 7th grade and varisty in 8th. I quit racing the following year as my dad passed away from cancer. Instead of pushing through, I
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Showing up everyday is not easy. I run 6 days a week and take 1 rest day off. On my rest day I either swim or weight lift . I have always believed nothing in life is easy, nothing was
SkyRunner(@skyrunnerforever). original sound - SkyRunner. Showing up everyday is not easy. I run 6 days a week and take 1 rest day off. On my rest day I either swim or weight lift . I have always believed nothing in life is easy, nothing was ever handed to me so why would training be any different? This is how I grew up. Grinding and survival ...
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