Concepts like 'Forcing' and 'Allowing' are perceptions - meaning, they are an interpretation of sensory information, they are felt in the body before they are organized and identified by the mind. Subtle signals like tension, urgency, or ease offer information about how we are relating to what’s in front of us. QOTW: Where am I forcing versus allowing? Forcing shows up as tightening, over effort, or mental pressure. Allowing can feel more like noticing, surrendering, and giving space to what IS,
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On a tous et toutes nos perceptions des métiers des autres. Souvent, les personnes pensent que le professeur de Yoga est toujours sur son tapis en cours ou en pratique perso. Ah ce serait tellement bien 😌. MAIS MALHEUREUSEMENT CE N’EST PAS LA RÉALITÉ 🫤😳😌. Dans les coulisses, en tant que prof de Yoga, il y a plein de choses, souvent sympas mais parfois carrément relou, à faire. Mais bon c’est pareil dans ton métier non?! #yoga #profdeyoga #profdeyogafrance #yogateacherslife😊 #hathayogateache
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