They call it self-care. But for most Filipinos, it’s survival. In the Philippines, mental health is still treated as optional— priced like luxury, hidden behind stigma, and far from the barangays that need it most. Sa bawat “tiis lang,” may sakit na hindi naririnig. Sa bawat “pray harder,” may kabataang nilalamon ng katahimikan. This isn’t resilience. This is neglect. Healing isn’t a privilege. It’s a right. This was made for you. Mental Health Para sa Masa. #CliffNotesPH #MentalHealthParaSaMasa