For The Culture with Amanda Parris on Instagram: "How would you react to learning that your healthcare providers labelled you as, "Big, Black and Dangerous?" @Amanda_Parris sits down with acclaimed actor @davidharewood to learn about his experience and explore the complicated history of Black men receiving mental health support in the #UK #mentalhealth #blackdiaspora"

Gaur Gopal das on Instagram: "An unpleasant conversation. A hidden fear. A challenging problem. We often avoid them—not because they don’t matter, but because they are uncomfortable to face and difficult to deal with. Yet, not facing reality in any area of life does no good—except allowing the problem to grow quietly in the background. The moment we confront our fears, insecurities, and unresolved issues, we begin the twin processes of healing and solving. Awareness may feel uncomfortable, but a