Potty training is kind of my jam. I love making individualized stories using favorite characters for my students. Most of the time, pooping in the potty is the most difficult skill to learn, because of sensory differences and anxiety. I wrote this story to help and I'm SO excited to use it with my little learners! https://www.teacherspayteachers.com/Product/Pooping-In-The-Potty-Story-for-Boys-5840587 | Autism Little Learners

Remove old poop 💩✅ . . . .#yoga #yoga #yogachallenge #yogacommunity #constipation #bloating #usa #canada #asanas #viralpost #trendingpost #mahadev #radheradhe | Vedicyoga with Shivam

Here’s how to follow the 7 second poop method ai recommend to my telehealth patients, step-by-step. Note that this is meant to be done first thing in the morning. Step 1. Drink a full glass of warm water as soon as you get up in order to help wake up the digestive system and rehydrate. Add in a little bit of apple cider vinegar and extra virgin olive oil to further encourage digestive flow. Step 2. Do some gentle stretches and yoga poses, including cat-cow, forward bends, and/or the Pavanamuktas