Our Torso and Pelvic Rotation Test are qualitative, our Seated Trunk Rotation is quantitative. Can a golfer create separation? How well can a golfer create “ramp?” @maxbaxendale demonstrating excellent mobility working with Natalie Lowe (🎥: pro_fitgolf, IG). | TPI

Trunk rotation | PHYSIO-graphy

Rotational Trunk vs. Linear-to-Rotational Trunk: What’s Driving Your Mechanics? ⚾💪 Your trunk movement plays a huge role in your velocity, command, and arm health. Let’s break it down: ❌ Rotational Trunk: • Relies solely on rotation without applying linear forces. • Leads to: • Trunk momentum accelerating too quickly due to the shorter range of motion. • Arm flying arm-side away from the target, hurting command and increasing stress on the arm. ✅ Linear-to-Rotational Trunk: • Starts with linear

🚀 One of our top tier Body Blue Print movement tests — Trunk Rotation! This key assessment reveals how well your pelvis and torso move independently — crucial for clean mechanics, powerful rotation in sports, and lower back injury prevention. Learning and decreasing compensations to improve true movement segmentation is key! How well do you rotate? #BodyBluePrint #TROSSPerformance #MobilityMatters #InjuryPrevention #RotationPower | TROSS Spine & Sports Performance

⚾️🚀 #UnlockVelocity: Power Up with Trunk Dynamics! 🌟 📊 Trunk Power = 86% of Your Pitch: Did you know that a whopping 86% of the energy transferred to the ball originates from your trunk? That's a huge chunk of your pitch's potential right there! 💡 Dual Benefits: By fine-tuning your trunk dynamics, not only do you ramp up your velocity, but you also take a load off your arm, reducing stress and the risk of injury. 🛡️ 🔄 Rotation vs. Acceleration: Simply rotating isn't enough. Proper trunk po