Kanaan Pitan | Beef mince, rice & broccoli Ingredients • 500g lean beef mince • 100–120g dry rice • Broccoli • 1 beef stock cube • 1 tbsp tomato paste •... | Instagram

Nick Kimball on Instagram: "I didn’t slap a label on a pre-made formula. I’ve been mixing my own powders for years — literally scooping ingredients into shaker bottles to build something that didn’t exist yet. That’s where this started. Nobody was making this combination at real doses, so I built it myself. Nootropic + hydration. Then I spent months emailing manufacturers and comparing minimums trying to find someone who could actually make what I wanted — not just something sitting in a catalog