Join in today with our new 35 minute Pump class, taught by our master trainer Harley. ⠀⠀⠀⠀⠀⠀⠀⠀ No equipment, no problem! Traditionally our Pump classes do use weights, but we wanted to make this class accessible for everyone, so weights are completely optional. In this class Harley shows you how easy it can be to use household items to get a great workout in at home. ⠀⠀⠀⠀⠀⠀⠀⠀ Grab yourself anything you can find around the house such as cans of food, cartons of milk, bottles of water or full shop

Green Skills Heat Pump Training, Bryan Hall, Waverley 🎥 Bryan Hall, from Waverley Housing, talks about the benefits of his recent free Heat Pumps Training from Borders College. Places are still available for June 🔗 https://bit.ly/49SQypA ♻️ 𝗙𝘂𝗹𝗹𝘆 𝗙𝘂𝗻𝗱𝗲𝗱 𝗚𝗿𝗲𝗲𝗻 𝗦𝗸𝗶𝗹𝗹𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 ♻️ | Borders College