What’s the real difference between a normal brain and an ADHD brain? People with normal brains can think in order and follow lists. Step 1, Step 2, Step 3, Done. Their brains naturally manage focus, motivation, and sequence — which means they can start a task, stay on it, and finish it without much resistance. But ADHD brains don’t work in straight lines. They work in patterns. You see ideas and connections everywhere, your creativity lights up instantly — but the built-in system that turns thos

The Neuroscience of the ADHD Brain

Time Blocking for ADHD: Improve Productivity with Online Calendar

#lucidt #adhdprogramme #adhd #neuroplasticity #cognitivetraining #cmdt #brainhealth #lucidt #cognitiverehabilitation #adhdresearchsession | Gil Suzin, PhD

Much adhd support is aimed at the issue at hand but when the adhd brain is in fight or flight it has no access to what it learned let alone remember what the strategies were. The subconscious mind can help when you strengthen pathways and support you when it’s needed. #adhdmumsupport #themindfulmamacollective #adhdemotionalintelligence #adhdmum #adhd #neuroplasticity #emotionalintelligencecoach | The MindfulMama Collective