🤯 Is this the craziest hands battle you’ve ever seen? 👋 | PPA Tour

Push Hands is a senstivity drill that is taught to Taiji students to pressure test their structure. There is a lot of controversy to how this should be practiced with each school having their own particular approach. In any style the push hands drill is a partner exercise that should emphasize the principles of taijiquan. There is the concept of "sticking" to your opponent by advancing when they retreat and yielding when they advance. Never give up and be overly soft, but rather there should be