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TOP 3 tips that helped me increase milk supply with pumping 👇 1. The pump schedule 2. The pump fit (flange size and comfort) 3. The pump Flange size is NOT one size fits all. Having the wrong size can decrease milk output, cause pain and swelling, and make pumping feel frustrating and ineffective. The right flange size helps ensure proper suction, maximizes milk removal, and makes pumping more comfortable 🍼💁🏻‍♀️ The momcozy sizing ruler (

Struggling to keep up your milk supply? A solid pumping schedule can make ALL the difference! ⏰✨ Whether you’re exclusive pumping, combo feeding, or just building a stash while nursing, finding the right routine is key 🔑 Included are my exclusive pumping schedule, nursing plus pumping schedule, power pumping and cluster pumping how to …. 🍼💪 👉 COMMENT “pumping tips” and I’ll send you a DM with all the info that helped me boost milk supply, my favorite pumps and my pumping schedule PDF 🌟 just