High ROI exercises to look good in a t-shirt 👕 Dumbbell curls - Your main bicep mass builder to fill out your sleeves 💪🏻 Lateral raises - key for looking wider in a t-shirt and creating that v frame 🎯 Hammer curls - nailing the brachialis to increase the arm thickness from the front 🤝 Skull crushers - nailing the long head of the Tricep, this will give you the arm thickness from the side, crucial for filling out your t shirt 🔥 Hit each of these exercises 3x per week for 3 sets to failure t

Tips for sewing a loose t-shirt neckline so it looks new again #tips #tipsandtricks #sewing #sewinghacks #tipsandtrick | Sewing Tips

Replying to @hscottty_3 Heres a simple #upcycle to loosen a #tshirt that’s a little too tight! #tshirttutorial #upstyle #whosyourprinter #screenprinting #womenwhoprint #printersoftiktok #diytshirt #tshirtdiy #tshirtmama #upcycledfashion #diytee #tshirtbusiness | T-Shirt Upcycle Diy