30-Minute Bodyweight Cardio and Toning Workout With Jake DuPree
PopsugarGenevieve Farrell
30-Minute Bodyweight Cardio and Toning Workout With Jake DuPree
This fast-paced cardio and toning workout from Jake DuPree targets your whole body –– no equipment required. From thigh-strengthening plié squats to booty-sculpting work on the floor, you'll be moving the entire time. Grab some water and get ready for a sweat session.
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Jake DuPree's toning workout will work your full body in a completely new way. Grab a pair of light weights and get ready to sweat! | PS Fit
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Jake DuPree's toning workout will work your full body in a completely new way. Grab a pair of light weights and get ready to sweat! | PS Fit
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Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! | PS Fit
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Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! | PS Fit
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