5-minute lower-body strength training workout
5:49
TODAY.comStephanie Mansour
5-minute lower-body strength training workout
Build foundational strength with these 5 bodyweight exercises that target the legs and glutes.
2022年7月28日
Duck Walk Benefits
How to do a Bear Walk
1:05
How to do a Bear Walk
YouTubeMoveAbout Therapy Services
已浏览 10.3万 次2020年7月27日
Angus Young Duck Walk on Shoot to Thrill live Santiago #acdc #angus #shoottothrill #duckwalk
0:23
Angus Young Duck Walk on Shoot to Thrill live Santiago #acdc #angus #shoottothrill #duckwalk
YouTubeMathilu4
已浏览 2060 次1 个月前
#Duck Walk Exercise 🔥# Leg Strength & Fat Burn Challenge#viral #100 Duck Walk Challenge 🦵🔥
0:47
#Duck Walk Exercise 🔥# Leg Strength & Fat Burn Challenge#viral #100 Duck Walk Challenge 🦵🔥
YouTubevenkat.Thoughts
已浏览 4 次1 个月前
热门视频
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
womenshealthmag.com
5 个月之前
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
fitnessvolt.com
2023年4月12日
The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness
1:00
The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness
FacebookGMB Fitness
已浏览 5.6万 次2021年5月19日
Duck Walk Challenge
Duck walk challenge #challenge #duck #walk | Sys power yoga
0:11
Duck walk challenge #challenge #duck #walk | Sys power yoga
FacebookSys power yoga
已浏览 1.6万 次2024年12月27日
Duck Walk 101 with Kai Lenny. Three levels, from basic to full burner. 🔥 Save this one, run it before your next surf! #exercise #challenge | Red Bull Surfing
0:58
Duck Walk 101 with Kai Lenny. Three levels, from basic to full burner. 🔥 Save this one, run it before your next surf! #exercise #challenge | Red Bull Surfing
FacebookRed Bull Surfing
已浏览 17.6万 次7 个月之前
“Duck walk challenge 🦆 😍”
0:16
“Duck walk challenge 🦆 😍”
YouTubeTejasvi’s Perspective
已浏览 1625 次1 个月前
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
The ‘duck walk’ is the lower-body strength move everyone should b…
5 个月之前
womenshealthmag.com
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
2023年4月12日
fitnessvolt.com
The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness
1:00
The duck walk is an efficient way to work on your hip, knee, ankle, an…
已浏览 5.6万 次2021年5月19日
FacebookGMB Fitness
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | John Sifferman
12:33
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | J…
2017年4月18日
physicalliving.com
The Most UNDERRATED Leg Exercise (Duck Walk Master Class)
25:10
The Most UNDERRATED Leg Exercise (Duck Walk Master Class)
已浏览 7642 次2 个月之前
YouTubeTappBrothers
How Duck Walks Completely Transform Your Lower Body
15:46
How Duck Walks Completely Transform Your Lower Body
已浏览 299 次2 个月之前
YouTubeFirm Fitness
Duck walk practice #fitover40 #training #strength #muscle #mobility #hips #duckwalk #squats #squatch
0:38
Duck walk practice #fitover40 #training #strength #muscle #mob…
已浏览 52 次4 个月之前
YouTubecodecaine
0:16
Anna Boyko on Instagram: "Duck Walk — don’t underestimate it.😂 It h…
已浏览 519 次4 个月之前
Instagramiamannaboyko
0:08
Duck walk is not just a leg exercise. It requires hip flexion and ankle m…
已浏览 1911 次1 个月前
TikTokjhw282
0:51
It’s over for yall once I learn how to #duckwalk and #vouge #fitdreu | D…
已浏览 849 次3 个月之前
TikToknegusandreu
0:26
⚡️Shatara⚡️ (@shataraarmour945)’s video of D…
已浏览 2547 次5 个月之前
TikTokshataraarmour945
0:33
Correcting Duck Feet Posture: Exercise for Better Alignment
已浏览 420万 次2023年9月15日
TikTokpostureguy
1:58
Duck Walks (Squat)
已浏览 17.4万 次2018年8月29日
YouTubeThe Physio Detective
0:59
Waddling Gait Explained.
已浏览 37.1万 次2016年11月1日
YouTubeSunit PhysioTherapist
2:35
Locomotion Duck Walk Tutorial
已浏览 4万 次2020年7月4日
YouTubeThe Passive Hang
2:43
Duck Footed Walk Exposed
已浏览 8.5万 次2019年2月12日
YouTubeTodd Martin MD
13:22
Hip Mobility for a PERFECT Squat
已浏览 74.2万 次2019年11月9日
YouTubeSquat University
0:35
Exercise for Kids: Duck Walking!
已浏览 3.7万 次2017年5月17日
YouTubeNestlé Start Well & Stay Well
0:11
RB (Resistance Band) Duck Walks
已浏览 1.2万 次2013年10月11日
YouTubeGRIFFINS SC
1:03
How to do a Duck Walk
已浏览 8.1万 次2020年7月27日
YouTubeMoveAbout Therapy Services
2:46
Duck Walk / Childress Test | Meniscus Tear
已浏览 17.4万 次2018年10月24日
YouTubePhysiotutors
5:02
10 Different Animal Walk Exercises
已浏览 444.6万 次2015年10月14日
YouTubeVAHVA Fitness
1:29
Duck Walk (Exercises.com.au)
已浏览 17.4万 次2017年5月15日
YouTubeExercises.com.au
1:25
Duck Walk test for Meniscus
已浏览 6.1万 次2017年1月17日
YouTubePhysio Plus Fitness
12:43
Hip Drop: Hip Exercise to Improve Walking
已浏览 12.1万 次2019年12月15日
YouTubeRehab HQ
6:53
How To Fix Duck Feet | Externally Rotated Legs
已浏览 43.3万 次2015年10月5日
YouTubeGuerrillaZen Fitness
8:20
How to Walk Properly-Standing Leg vs Swing Leg
已浏览 7.8万 次2021年6月10日
YouTubeTodd Martin MD
8:43
How To Correct Duck Feet (Feet Turn Out) | Step By Step Program
已浏览 26.8万 次2019年9月10日
YouTubeJustin Martinez
0:57
Learn how to duckwalk like Angus Young
已浏览 28.1万 次2009年8月23日
YouTubeWyldeGatesTM
观看更多视频
静态缩略图占位符