📝 3 WORKOUTS FOR DEFENSIVE BACKS 🧪 • workouts corners and safeties can add and do almost DAILY - simple footwork and technique will take you a long way in this game. like, comment, share this post with a defensive back, save these workouts for your usage. • linebackers i suggest you tap in too - you have fill the run, call the defense, cover running backs, cover receivers, and cover tight ends - let’s get those feet and hips with with training and these workouts • SAVE THESE WORKOUTS REPOST TH

📝 5 WORKOUTS FOR DEFENSIVE BACKS 🧪 • linebackers you can add these workouts too. you’ve gotta be able to move and you have to be able to cover, in todays football. great workout with @commanders safety @percy3x ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Reg