How To Do A CABLE PULL THROUGH | Exercise Demonstration Video and Guide
0:53
YouTubeLive Lean TV Daily Exercises
How To Do A CABLE PULL THROUGH | Exercise Demonstration Video and Guide
The Cable Pull Through is a great hip hinge exercise that targets the glutes and hamstrings, without loading the spine. Try Our Workout App For Free: https://bit.ly/3PYPvNJ To get started: 1. Set the pulley to a low position on a cable machine, with a rope attachment. 2. While facing away from the cable machine, grip the rope handles with both ...
已浏览 2375 次2023年10月7日
Cable Pull Through Benefits
7 Cable Pull Through Alternatives For Glutes And Hamstrings
7 Cable Pull Through Alternatives For Glutes And Hamstrings
gym-pact.com
2022年11月10日
The Cable Pull Through 🍑 | No Bull Training
0:35
The Cable Pull Through 🍑 | No Bull Training
FacebookNo Bull Training
已浏览 22万 次2023年11月12日
Learn the Cable Pull-Through to Grow Those Glutes and Spare Your Low Back | BarBend
Learn the Cable Pull-Through to Grow Those Glutes and Spare Your Low Back | BarBend
barbend.com
2022年4月22日
热门视频
Cable Pull Through : Muscles Worked
1:49
Cable Pull Through : Muscles Worked
YouTubeJohn Paul
已浏览 207 次2025年2月6日
How to do cable pull through #music #motivation #workoutmusictv #latexercises #vocals #bodymusic
0:28
How to do cable pull through #music #motivation #workoutmusictv #latexercises #vocals #bodymusic
YouTubeAJ fitness Boost
已浏览 670 次3 个月之前
Build Bigger Glutes: The Cable Pullthrough and 4 Progressions!
0:36
Build Bigger Glutes: The Cable Pullthrough and 4 Progressions!
YouTubeCraig (Simple_Strength_PT)
已浏览 737 次3 个月之前
Cable Pull Through Form
Cable Pull Through Alternatives for Strength and Coordination | BarBend
Cable Pull Through Alternatives for Strength and Coordination | BarBend
barbend.com
2015年6月24日
Cable Pull Through: Target Glutes, Hamstrings, and More! – Fitness Volt
Cable Pull Through: Target Glutes, Hamstrings, and More! – Fitness Volt
fitnessvolt.com
2024年8月11日
How to do Cable Pull-Throughs Correctly & Safely [Video FAQ] - The White Coat Trainer
How to do Cable Pull-Throughs Correctly & Safely [Video FAQ] - The White Coat Trainer
whitecoattrainer.com
2017年5月18日
Cable Pull Through : Muscles Worked
1:49
Cable Pull Through : Muscles Worked
已浏览 207 次2025年2月6日
YouTubeJohn Paul
How to do cable pull through #music #motivation #workoutmusictv #latexercises #vocals #bodymusic
0:28
How to do cable pull through #music #motivation #workoutmusi…
已浏览 670 次3 个月之前
YouTubeAJ fitness Boost
Build Bigger Glutes: The Cable Pullthrough and 4 Progressions!
0:36
Build Bigger Glutes: The Cable Pullthrough and 4 Progressions!
已浏览 737 次3 个月之前
YouTubeCraig (Simple_Strength_PT)
Michi on Instagram: "The Glute Move You’re Probably Doing Wrong😤 The cable pull-through is one of the best hip-hinge movements to build your glutes while keeping tension on the muscles the entire time. Here’s how to perform it properly: 1️⃣ Set a rope attachment on the lowest setting of the cable machine. 2️⃣ Face away from the machine and grab the rope between your legs. 3️⃣ Step forward to create tension, feet shoulder-width apart. 4️⃣ Push your hips back while keeping your chest tall and spi
0:34
Michi on Instagram: "The Glute Move You’re Probably Doing Wron…
已浏览 702 次3 个月之前
Instagrammdong_fitness
Cable pull through
0:45
Cable pull through
已浏览 18 次10 个月之前
YouTubeCheapWorkouts
The Cable Pull Through 🍑 | No Bull Training
0:35
The Cable Pull Through 🍑 | No Bull Training
已浏览 22万 次2023年11月12日
FacebookNo Bull Training
The cable hip thrust is an excellent posterior chain exercise. If you're looking to tone or grow up your hamstrings, glutes, and lower back muscles, cable pull-through (thrust) is of exercise to add to your workout routine. Each repetition places a considerable amount of tension on the relevant muscle. What is the difference between cable pull-through and hip thrusts? The pull-through exercise is done from a standing position using the cable machine. Hip thrusts are done in a more horizontal pos
2:12
The cable hip thrust is an excellent posterior chain exercise. If you're l…
已浏览 2021 次2023年12月19日
FacebookDee Jackson
1:23
How to Do Cable Pull Throughs
已浏览 151.2万 次2013年3月26日
YouTubeChris and Eric Martinez
0:40
Exercise 101 - Cable Pull Through
已浏览 1627 次2023年2月2日
YouTubeStuart Chiropractic
0:29
The Cable Pull Through 🍑 Summers 69 Days Away!!! | No Bull Training
已浏览 85 次2023年4月13日
FacebookNo Bull Training
0:16
Single Leg Cable Pull Through
已浏览 2345 次2021年4月5日
YouTubeOPEX Fitness
How to do Cable Pull-Throughs Correctly & Safely [Video FAQ] - T…
2017年5月18日
whitecoattrainer.com
1:18
How to properly perform cable pull through
已浏览 21.5万 次2021年1月25日
YouTubeMia Dales
0:14
Perfect Cable Pull-Through Form (Fix Your Technique!)
已浏览 4万 次2 个月之前
YouTubeHer Fitness Journey
0:27
How To: Cable Pull-through
已浏览 25.5万 次2015年7月29日
YouTubeDarryl Rose Fitness
Cable Pull Through Grip
2017年2月13日
t-nation.com
0:15
Don’t bend the elbows! ❌ For Cable Pull Throughs to feel right, it is es…
已浏览 1.4万 次2024年7月20日
FacebookBellabooty
0:06
Lỗi sai thường gặp khi Cable Pull Through #t2fit #reels #reelsfb #gy…
已浏览 10.8万 次2024年2月16日
FacebookT2FIT
0:24
The Cable Pull Through 🍑 Sound ON 🔉 #TeamNoBull | No Bull Training
已浏览 895 次2 个月之前
FacebookNo Bull Training
Straight-leg cable pull-through exercise instructions and video
2017年8月2日
weighttraining.guide
Unlock Your Glutes: Master the Cable Pull Through Exercise – Fit…
2018年4月8日
fitnessvolt.com
0:17
Full shot of nice fit blonde performing cable pull through exe…
2023年5月18日
AdobeOleksandr
0:47
How To Do A LOW CABLE PULL THROUGH | Exercise Demonstrati…
已浏览 1.2万 次2018年3月6日
YouTubeLive Lean TV Daily Exercises
0:31
Cable Pull Through Technique Demonstration
已浏览 3329 次2016年9月19日
YouTubeBody Solutions London
0:18
Kneeling Cable Pull Through
已浏览 4400 次2021年4月5日
YouTubeOPEX Fitness
Cable Pull Through: Target Glutes, Hamstrings, and More! – Fitness V…
2024年8月11日
fitnessvolt.com
0:11
Mastering the Weighted Cable Pull-Through
已浏览 898 次2 个月之前
YouTubeDaily Body Reset
1:00
3 excercises for 3 areas of your glutes. (via: @lisafiitt) Bulgarian s…
已浏览 41.2万 次2022年10月13日
FacebookBodybuilding.com
Cable Pull Through Alternatives for Stronger Glutes and Hamstrings    …
2021年10月24日
fitnessvolt.com
观看更多视频
静态缩略图占位符