Ballet for Beginners Learn ballet step by step. Build posture, balance, and basic technique with clear, supportive guidance. www.dance-masterclass.com | Dance Masterclass

Intro to Ballet - The basics of ballet summarised in 5 lessons Watch more on www.dance-masterclass.com 🩰 About this class From basic ballet principles and terminology, to follow-along dance training, Léonore guides you through the basics of classical ballet technique. Boost your confidence and experience the beauty of ballet with practical exercises to enhance your overall well-being. | Dance Masterclass

Intro to Ballet - The basics of ballet summarised in 5 lessons Watch more on www.dance-masterclass.com 🩰 About this class From basic ballet principles and terminology, to follow-along dance training, Léonore guides you through the basics of classical ballet technique. Boost your confidence and experience the beauty of ballet with practical exercises to enhance your overall well-being. | Dance Masterclass

Don't know how to improve your flexibility? 🤔 Does stretching feel painful? 😣 It doesn't have to be that way! Try PBT flexibility exercises to train safely and mindfully. 🧘‍♀️ Practice them at the end of class when your body is already prepared for flexibility training. And remember, it's a process! 🩰✨ Guiding us in this video is our dear @manu_ballet. 🎥: @guiso9 #Flexibility #SafeTraining #PBT #Dancer #Ballet #MindfulExercises #Dance | Progressing Ballet Technique