Where exactly should the weight go on demi-pointe—in pointe shoes? Not knowing could risk injury. Especially to the big toe. The transition from flat to full pointe relies on a solid demi-pointe. But unlike soft shoes, pointe shoes don’t allow for the same shape—and that’s exactly where things can go wrong. In this clip, I break down how to find the highest arch position safely and why teachers must ensure their students aren’t swinging off alignment during the rise. | Runqiao Du Ballet Coaching