Exercising at the Gym: The Truth About Coregasms

I see people confuse tremoring for coregasm all the time. A fallacy that creates more body distrust and misses a huge opportunity for deep healing. Tremors are a natural part of the body’s stress release system. And people usually panic when they happen bc of their “out of control” nature. However they are neurogenic- not sexual. They are brought on by muscle fatigue, and are an opportunity for incredible release and healing. I have a tremor practice that spans decades, and so I can lean into it