How to Box 101 | Complete Boxing Tutorial for Beginners

How to Box in 4 Minutes | Boxing Training for Beginners

Basics of Boxing - Training for Beginners at Home

Jordan’s Salted Butterscotch Fudge Ingredients: • 1 cup chopped pecans • 3 cups butterscotch chips (close to 2 bags) • 1 (14-ounce) can sweetened condensed milk • 1 teaspoon vanilla extract • ¼ teaspoon sea salt (plus extra for topping) • Parchment paper for an 8x8 pan ⸻ Instructions: \t1.\tPrepare the Pan: Line an 8x8 baking pan with parchment paper, letting some hang over the sides for easy lifting later. \t2.\tMelt the Butterscotch: Place the butterscotch chips into a microwave-safe bowl. Mic

✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte

Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy