Rōki Sasaki's 100mph Fastball Mechanics Analysis

Properly Timed Intent Camilo Doval is one of my favorite pitchers to watch. Up to 104 with nasty cut. He has an early flip up, but his arm doesn’t come into the throw early. Elite patters and velocity come from different parts working in synergy. That can’t happen when we’re forcing positions to happen or trying to throw hard too early. Yeah you probably need to bring the effort to throw your hardest, but few things can hold your velo back like bringing that effort way too early. A couple curren

Optimizing Spin Axis for Better Pitching Performance

5 pitching drills for accuracy - How to pitch with more control

Improve Baseball Pitching Mechanics With This ONE Drill!

Pitching Drills for Accuracy - 4 tips for more Control