What would your life be like if your problem disappeared overnight? How would you know? What would this tell you about the actions you need to take? The Miracle Question exercise aims to change the way we and our clients think about goals. As Dr. Hugo Alberts explains, challenging ourselves and our clients to consider what would be different if the problem were solved, automatically shifts our attention from avoidance to an approach focus. More specifically, we are no longer preoccupied with goa
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What would your life be like if your problem disappeared overnight? How would you know? What would this tell you about the actions you need to take? The Miracle Question
PositivePsychology.com. . What would your life be like if your problem disappeared overnight? How would you know? What would this tell you about the actions you need to take? The Miracle Question exercise aims to change the way we and our clients think about goals. As Dr. Hugo Alberts explains, challenging ourselves and our clients to consider ...
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