Partner yoga stretches Practicing supported scorpion pose (Vrschikasana) with assistance from son/ partner is a great way to: - Build trust and connection - Work on flexibility and strength - Enhance balance and stability - Create a fun and memorable experience ✨️ Supported scorpion pose can help: - Stretch the chest and shoulders - Strengthen the back muscles - Improve flexibility in the hips and legs - Encourage balance and focus Keep practicing, and cherish the special moments ✨️ 💖 #partnery

One of my all time favorite stretches to do now is the prone scorpion stretch 🦂 • My hip flexors and low back are especially tight from the car accident, but it’s also common when you do heavy deadlifts, squats, lunges, or even if you just sit at a desk all day. So if you have some hip or low back pain, give this stretch a try 🙌🏽 • Start off lying down on your stomach with your arms spread completely apart and your body completely relaxed. Then press your hand into the floor, while pulling yo

Scorpion venom is used in cosmetics, painkillers and antibiotics - and one litre is worth $10 million. | BBC World Service

Non-addictive painkillers from scorpion venom? Bring them on! | Hashem Al-Ghaili