6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
YouTubeWorkout Fusion Hub
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
Struggling with back pain, hip tightness, or knee discomfort? 🏠 These 6 simple home stretches are all you need to relieve pain, improve posture, and feel amazing in just minutes a day! Lower back pain? Stretch like this. Upper back or hunchback? Stretch like this. Hip or glute pain? Stretch like this. Knee pain? Stretch like this. SI joint ...
已浏览 8.9万 次3 周前
短视频
Beginner to Advanced Figure 4 Hip Stretch
0:59
已浏览 1.2万 次
Beginner to Advanced Figure 4 Hip Stretch
Bob & Brad
Easy Move for Instant Neck Pain Relief
1:05
已浏览 1.8万 次
Easy Move for Instant Neck Pain Relief
SpineCare Decompression
Inversion Table Benefits
What are the Benefits of an Inversion Table? (Demo Included)
1:00
What are the Benefits of an Inversion Table? (Demo Included)
YouTubeBill Murphy
已浏览 6.6万 次2022年11月16日
Benefits of Inversion Therapy
3:52
Benefits of Inversion Therapy
YouTubeLoseTheBackPain
已浏览 73.4万 次2012年3月7日
Inversion Therapy & Inversion Table Benefits for Spinal Health
1:55
Inversion Therapy & Inversion Table Benefits for Spinal Health
YouTubeRocky Snyder, CSCS
已浏览 1061 次4 周前
热门视频
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
已浏览 110万 次2 周前
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
0:13
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
YouTubeWorkout Fusion Hub
已浏览 7.3万 次1 个月前
5 Basic Yoga Stretch To Start Your Day 🧘‍♀️
0:57
5 Basic Yoga Stretch To Start Your Day 🧘‍♀️
YouTubeYoga With Joyee
已浏览 3375 次3 周前
Inversion Table Exercises
Advanced Grammar: Emphasis with inversion #english #grammar
0:30
Advanced Grammar: Emphasis with inversion #english #grammar
YouTubeenglish_hall_brazil
已浏览 6638 次10 个月之前
Biomechanics of the foot: inversion and eversion
0:40
Biomechanics of the foot: inversion and eversion
YouTubeAnatomyApp
已浏览 1.1万 次2024年11月12日
Inversion and Eversion | Plantarflexion and Dorsiflexion of the Foot
1:43
Inversion and Eversion | Plantarflexion and Dorsiflexion of the Foot
YouTubeJJ Medicine
已浏览 23万 次2017年2月12日
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
已浏览 110万 次2 周前
TikTokizaszyszko
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
0:13
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
已浏览 7.3万 次1 个月前
YouTubeWorkout Fusion Hub
5 Basic Yoga Stretch To Start Your Day 🧘‍♀️
0:57
5 Basic Yoga Stretch To Start Your Day 🧘‍♀️
已浏览 3375 次3 周前
YouTubeYoga With Joyee
Beginner to Advanced Figure 4 Hip Stretch
0:59
Beginner to Advanced Figure 4 Hip Stretch
已浏览 1.2万 次1 个月前
YouTubeBob & Brad
Easy Move for Instant Neck Pain Relief
1:05
Easy Move for Instant Neck Pain Relief
已浏览 1.8万 次2 周前
YouTubeSpineCare Decompression and Chiropractic Ce…
Work on Your Hip Flexion in Bed
0:58
Work on Your Hip Flexion in Bed
已浏览 1.8万 次1 个月前
YouTubeBob & Brad
Straighten Your Neck, Lift Your Shoulders, and Improve Your Posture With These 3 Simple Moves!
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
已浏览 3.7万 次1 个月前
YouTubeFitness Happy Time
0:13
I did this when I was 7, and I can do it at 20 too :) #rhytmicgymnastics …
已浏览 2.4万 次2 周前
TikTokmelaniatur
1:03
3-Steps to Reduce Your Sciatica Pain FAST!
已浏览 4.6万 次1 个月前
YouTubeRehabFix
0:50
Painflame Clinic on Instagram: "If your neck pain travels to your han…
已浏览 605.8万 次2 个月之前
Instagrampainflameclinic
0:19
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Sh…
已浏览 3.5万 次4 周前
YouTubeFitness Happy Time
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yo…
已浏览 166.5万 次1 个月前
YouTubeFlex with Olha
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
已浏览 49.3万 次3 周前
YouTubeSanchit suri
0:05
#stretchtok #giftok #juggtok | asu
已浏览 64.6万 次2 周前
TikTokposingforthepicture
0:22
Neenthedream (@neenthedream)’s video of stretch exercise
已浏览 6.3万 次1 个月前
TikTokneenthedream
1:26
Have you ever seen a chin that stretches so much❓#interestingfa…
已浏览 23.8万 次2 周前
TikTokkong_films5
0:53
If Chiropractors Were Honest #chiropractic #chiropractor #chiro…
已浏览 17.6万 次2 周前
TikTokaaron_kubaldc
0:19
do you already though #fyp #relate #stretchtok | stretch
已浏览 12.3万 次3 周前
TikTokapricitytt
0:22
Sitting all day is one of the main reasons your hips, knees, and low…
已浏览 1.4万 次1 个月前
TikTokstretchwithcoachb
观看更多视频
静态缩略图占位符