Chest pain doesn’t always mean a heart attack, but it should never be ignored. Here's a look at some of the common reasons for chest pain and what you can do to prevent it. | American Heart Association

Jack Curtis presenting: Lift Your Sternum And Engage Your Abs 🐴 Lift Your Sternum & Engage Your Abs – Ride with Strength & Softness! ✨ Ever feel unstable in the saddle or struggle to communicate clearly with your horse? Your posture affects everything! By lifting your sternum and engaging your core, you create a seat that is balanced, effective, and connected. A strong yet soft core helps you ride with better alignment, clearer aids, and more effortless movement. 🔥 3 Keys to Engaging Your Core

The sternum, commonly known as the breastbone, is a flat bone located at the center of the chest. It connects the ribs, protects vital organs like the heart and lungs, and plays a key role in breathing and chest stability. #Sternum #HumanAnatomy #SkeletalSystem #BiologyEducation #MedicalInnotes | InfoPic Notes