“Cable Scaption Raises” AKA “Cable Rope Y Raises” Here’s a great Shoulder Movement that helps you train your Deltoids safely. We Coach clients to keep their shoulder blades down and back during this movement and their thumbs up. This opens up space for the commonly impinged rotator cuff to move freely. Unlike Lateral and Frontal Raises, the shoulder is in a more neutral position with this Y raise and allows most lifters with shoulder pain to train their deltoids pain free. Try 3 Sets of 15 Reps
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“Cable Scaption Raises” AKA “Cable Rope Y Raises” Here’s a gr…
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FacebookNo Bull Training
“Deltoid Raise Variations” [Shoulder Exercise Advice] . Deltoid raises are a staple shoulder exercise‼️ Did you know lateral deltoid raises and the scaption exercise are some of the best rotator cuff exercises for shoulder health⁉️ Every shoulder program should incorporate some sort of deltoid raise. However, not every person can jump right into traditional dumbbell deltoid raises. . Demonstrated in this video are deltoid raise variations starting with some easier, regressed versions. . 1️⃣ Side
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“Deltoid Raise Variations” [Shoulder Exercise Advice] . Deltoid raises a…
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Wall Scaption Raises | Elastaboy
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Wall Scaption Raises | Elastaboy
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Dumbbell shoulder finisher that hits every angle. 4 moves. 3 sets each. 12 reps to feel that perfect burn 🔥 1️⃣ Scaption 2️⃣ Shoulder Press 3️⃣ Side Raises 4️⃣ Upright Rows Control the weight, own the movement, and watch your shoulders level up. Looking for more workouts like this one? Click here >> https://vshred.fit/brendashoulderworkoutVSFB to take our FREE body type quiz today. | V Shred
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Dumbbell shoulder finisher that hits every angle. 4 moves. 3 sets each…
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Scaption Raise to Side Raise w Dumbbells 💪🏽 Here’s a nice little shoulder finisher at the end of our workout. Keep the weights relatively light with these and avoid swinging and kicking them up w momentum. Try 3 Sets of 20 Reps. #TeamNoBull | No Bull Training
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Scaption Raise to Side Raise w Dumbbells 💪🏽 Here’s a nice little sho…
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