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When we start recovery, we often think we have to erase our old behaviours to make room for new ones. But what if, instead, we simply archive them, acknowledging they were part of our past while creating space for growth? Join us on YouTube at @EPICAddictionRecovery as we explore how our behaviours shape the way we learn and heal. #AddictionRecovery #EPICRecovery #MentalHealthMatters #Rogerstv#soberlifestyle #addictionawareness #londonontario #RecoveryCommunityLondon #SupportForRecovery | EPIC A
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When we start recovery, we often think we have to erase our old beh…
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FacebookEPIC Addiction Recovery
Everyone in recovery needs to hear this 👆👆. Admitting our faults, taking personal inventory, recognizing patterns and making time for meditation and prayer can all be powerful tools for achieving recovery from various challenges. By honestly acknowledging and taking responsibility for our mistakes and shortcomings, we can gain clarity on what changes we need to make in order to improve. Practicing introspection, honing our self-awareness, and identifying patterns of behavior that may be holdin
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Recovery: Early Stages. Recovery is not linear & is different for everyone. Several researchers have identified specific, often overlapping stages that may frequently be experienced. This helps in many ways such as identifying the complexity of addiction & recovery which can frequently be overlooked by families & even some professionals. #addictionactually #recovery | Addiction Actually
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