With COREtec’s easy floor installations, you can transform your space in hours, not days. Here’s just a few reasons our installations are so easy: Zero acclimation period Minimal subfloor prep Just a few common tools needed Visit COREtecFloors.com to explore our beautiful and easy-to-install floors. | COREtec Floors

These Exercises Will Strengthen Your Core | Health

8 Unconventional Athletic Core Exercises For You Build a strong and athletic core is important from the looking, feeling, and performing like an athlete aspect of training. Not only is it important that we train the core in different ways, such as resisting flexion/rotation/extension/lateral flexion, we also want to integrate it into movement, have it stop movement, flex, etc. Here are some unconventional exercises you may not have seen before that will challenge your core and make it more bulle