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📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after. ❤️🙏🏼 Emotional maturity is the ability to understand, regulate, and take responsibility for your emotions - so you can respond to with clarity, accountability, and compassion instead of defensiveness or reactivity. Core traits of emotional maturity: Self-awareness: You can recognize your emotions, triggers, wounds, and patterns as they come up. Emotional regulation: You can calm your nervous system and cho