15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
17:13
YouTubeJuice & Toya
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
In this video, we take you through a full body, high intensity workout using only a medicine ball! We included beginner and advanced variations, so this workout is suitable for all levels! This workout is really efficient for 15 minutes but feel free to repeat it for more sets. Drop a comment below and let us know how you liked the workout! The ...
已浏览 126.4万 次2020年10月29日
短视频
10 BEST EXERCISES WITH A MEDICINE BALL!
4:25
已浏览 24.8万 次
10 BEST EXERCISES WITH A MEDICINE BALL!
Alex Crockford
Medicine Ball Training Tips, Exercises & Workouts for Total Body Strength
9:54
已浏览 16万 次
Medicine Ball Training Tips, Exercises & Workouts for Total Body Strength
Criticalbench
Medicine Ball Workout
20 Min ABS & CORE Workout with MEDICINE BALL
20:30
20 Min ABS & CORE Workout with MEDICINE BALL
YouTubeJoy2Move
已浏览 2167 次9 个月之前
10 Minute Medicine Ball Core Workout For Beginners
13:59
10 Minute Medicine Ball Core Workout For Beginners
YouTubeMeredith Shirk
已浏览 14.4万 次2023年8月10日
15 MIN MEDICINE BALL HIIT WORKOUT | Full Body Tabata Workout at Home
15:19
15 MIN MEDICINE BALL HIIT WORKOUT | Full Body Tabata Workout at Home
YouTubeJackson Carey | Online
已浏览 705 次2 个月之前
热门视频
6 Medicine Ball Exercises for a Full-Body Workout | WebMD
1:30
6 Medicine Ball Exercises for a Full-Body Workout | WebMD
YouTubeWebMD
已浏览 3.8万 次2019年7月16日
20 Minute FULL BODY Medicine Ball HIIT Workout
26:39
20 Minute FULL BODY Medicine Ball HIIT Workout
YouTubeJuice & Toya
已浏览 34.4万 次2022年9月6日
Medicine Ball Full Body Workout | 7 exercises for Strength & Power
20:10
Medicine Ball Full Body Workout | 7 exercises for Strength & Power
YouTubeCriticalbench
已浏览 4.5万 次2021年8月4日
Medicine Ball Abs
The moment everything changed for her will bring tears to your eyes… 💕 #functionalmedicine
0:07
The moment everything changed for her will bring tears to your eyes… 💕 #functionalmedicine
YouTubeDr. Nina Ross
已浏览 15.2万 次2 周前
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
1:02
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
YouTubeMax Healthcare
已浏览 47.4万 次2 周前
This Blue Blood Could Save Your Life
0:44
This Blue Blood Could Save Your Life
YouTubeCleo Abram
已浏览 391.5万 次1 个月前