How To Do A SINGLE LEG TOE TOUCH | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To Do A SINGLE LEG TOE TOUCH | Exercise Demonstration Video and Guide
The single leg toe touch is an excellent lower body exercise that is great for the glutes and balance. To get started: 1. Start by balancing on one leg. 2. Lean forward and reach toward your standing foot with the opposite hand. 3. Lift your back leg and extend it behind you. 4. Rise up slowly and flex your glutes to come up. 5. Repeat all reps ...
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These toe touches make for a quick, toe-tally awesome activity. Just find a trashcan or similar-sized item and start touchin’! Find more activities here: http://bit.ly/TrashcanToeTouches. | Shape Your Future
These toe touches make for a quick, toe-tally awesome activity. Just find a trashcan or similar-sized item and start touchin’! Find more activities here: http://bit.ly/TrashcanToeTouches. | Shape Your Future
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