Try this intermediate low impact HIIT workout :-) Click here for the full workout: https://www.youtube.com/watch?v=zwEQRsEor7M 👊🏼🔥💪🏼 | The Body Coach

Hold tight for this low impact leg workout 😀🔥 Full workout here: https://www.youtube.com/watch?v=SWVXPMbhmA4&t=17s | The Body Coach

20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀 | The Body Coach

Need some motivation? Try my brand new Fat Burning Challenge 💪 With my Black Friday Offer save £30 today and start your own journey | The Body Coach

The first ever Joe Wicks Festival at @kewgardens 😀 Thank you to everyone who braved the rain and came along to support the event. I loved meeting you all. I hope you enjoyed the day. What did you think of the festival? What did you love? What could we do better? Would you come back if we do it again next year? 😀 | The Body Coach

*Sound on* Something for the older gang! Joe Wicks takes us through a gentler version of his brilliant home workout. | The One Show

NEW!!! 10 Minute Home Chair Workout For Seniors 💪🏻 | The Body Coach

Try my new 10 minute chair-based workout for seniors ☺️💪 👉 https://youtu.be/JZR3ooOGYMs?si=v5kovwjURFSxVn_e | The Body Coach

A short high-intensity workout to boost your mood! Fitness coach Joe Wicks shares an exclusive HIIT workout.�� (If you’re not used to high-intensity exercise, do check with a doctor first.) For more tips on how to support your mental health and wellbeing, visit bbc.co.uk/mentalwellbeing #MentalHealth #iPlayer | BBC One