iFIT Bike Workouts For Indoor Cycling | exercisebike.com
exercisebike.com
iFIT Bike Workouts For Indoor Cycling | exercisebike.com
Looking for a smart way to exercise in the summer? Explore iFIT bike workouts for a fun way to get your exercise in and actually enjoy it.
2022年9月11日
IFit Workouts
Download the iFit app free for 30 days and stream unlimited global workouts right from your home. | NordicTrack
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Download the iFit app free for 30 days and stream unlimited global workouts right from your home. | NordicTrack
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140K views · 28 reactions | At-home workouts made to fit your lifestyle—from sun up until sun down. | iFIT | Facebook
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150K views · 862 reactions | Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT | Facebook
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150K views · 862 reactions | Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT | Facebook
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Let's go running with Casey Gilbert in his NEW Bryce Canyon Interval Series. 🏃 This 8-part workout miniseries will focus on walking, jogging, and running intervals designed to help you build your endurance, stamina, and overall fitness. This series is perfect for anyone looking to do builds off Casey's previous holiday series in Germany. Grab your shoes, lace them up, and get ready for this epic journey with Casey at the link below! ⬇️ http://ifit.io/BryceCanyonIntervals | iFIT
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