For a MASSIVE CHEST, don’t forget to work the Pecs with an overhead movement. Most chest exercises take the elbows to the sides - but the pecs also work to bring your arms overhead. These Pullovers also give the pec fibres an amazing stretch at the top of the movement. Trainer @_alessandrocavagnola Shot at @kingsgymofficial | Fit Media Channel
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For a MASSIVE CHEST, don’t forget to work the Pecs with an overhead movement. Most chest exercises take the elbows to the sides - but the pecs also work to bring your arms
Fit Media Channel. . For a MASSIVE CHEST, don’t forget to work the Pecs with an overhead movement. Most chest exercises take the elbows to the sides - but the pecs also work to bring your arms overhead. These Pullovers also give the pec fibres an amazing stretch at the top of the movement. Trainer @_alessandrocavagnola Shot at @kingsgymofficial
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