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How to WIN Defending Headers in Football
As a center back, winning headers is all about positioning, timing, and body strength. Read the flight of the ball early, use your body to hold off attackers, and rise with confidence to clear danger. Own the air, and you control the game. ⚽🛡️ #WinHeaders #CenterBackTips #DefensiveIQ #SoccerDefending #AerialDominance how to win headers ...
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