How GMB Training Works 👉 GMB Fitness ™
gmb.io
How GMB Training Works 👉 GMB Fitness ™
GMB Training is a practical and accessible way to move your body for more strength, control, and flexibility. What are you waiting for?
2021年3月1日
相关产品
Mobility Workout
Joint Mobility Exercises
Ankle Mobility
#GMB Highlights
#trollface
#trollface
YouTube2 周前
BJP Corporators Chant ‘Modi’ Slogans Inside BMC Before Mayor Poll, Fadnavis Present | ET Now
BJP Corporators Chant ‘Modi’ Slogans Inside BMC Before Mayor Poll, Fadnavis Present | ET Now
YouTube1 个月前
热门视频
What does GMB Mobility look like? Here we see Jarlo demonstrating a sampling of the integration of dynamic preparation (Tall Kneeling Arm Raises to Side) and targeted FF style stretching (Extended Side Angle) with locomotion (Spiderman variant). Each exercise leads into the next in a specific sequence to help you prepare, improve, and play for your best movement! Sign up to get notified when we open our new program, GMB Mobility: https://gmb.io/mobility/ | GMB Fitness
0:58
What does GMB Mobility look like? Here we see Jarlo demonstrating a sampling of the integration of dynamic preparation (Tall Kneeling Arm Raises to Side) and targeted FF style stretching (Extended Side Angle) with locomotion (Spiderman variant). Each exercise leads into the next in a specific sequence to help you prepare, improve, and play for your best movement! Sign up to get notified when we open our new program, GMB Mobility: https://gmb.io/mobility/ | GMB Fitness
FacebookGMB Fitness
已浏览 8.7万 次2020年4月9日
Comment 5MOBILITY and I'll send you the full routine. | GMB Fitness
0:21
Comment 5MOBILITY and I'll send you the full routine. | GMB Fitness
FacebookGMB Fitness
已浏览 2124 次2 个月之前
Comment TRAIN 24 to learn more about how GMB can help you improve strength and mobility today. #gmbfitness #mobility #gmbtrainer | GMB Fitness
0:27
Comment TRAIN 24 to learn more about how GMB can help you improve strength and mobility today. #gmbfitness #mobility #gmbtrainer | GMB Fitness
FacebookGMB Fitness
已浏览 2025 次2024年10月24日
GMB Controversies
Furious GMB stars 'mutiny' after bosses make major change to studio
Furious GMB stars 'mutiny' after bosses make major change to studio
thesun.ie
6 个月之前
Pope Gregory VII: The Final Chapter (1085)
2:15
Pope Gregory VII: The Final Chapter (1085)
YouTubeTime Traveler's Guide to the
已浏览 539 次2023年10月25日
Top Gear's 'Too White' Controversy: BBC Bosses Wanted Clarkson, May & Hammond AXED!
2:28
Top Gear's 'Too White' Controversy: BBC Bosses Wanted Clarkson, May & Hammond AXED!
YouTubeNexus Point
已浏览 5 次4 个月之前
What does GMB Mobility look like? Here we see Jarlo demonstrating a sampling of the integration of dynamic preparation (Tall Kneeling Arm Raises to Side) and targeted FF style stretching (Extended Side Angle) with locomotion (Spiderman variant). Each exercise leads into the next in a specific sequence to help you prepare, improve, and play for your best movement! Sign up to get notified when we open our new program, GMB Mobility: https://gmb.io/mobility/ | GMB Fitness
0:58
What does GMB Mobility look like? Here we see Jarlo demonstrating …
已浏览 8.7万 次2020年4月9日
FacebookGMB Fitness
Comment 5MOBILITY and I'll send you the full routine. | GMB Fitness
0:21
Comment 5MOBILITY and I'll send you the full routine. | GMB Fitness
已浏览 2124 次2 个月之前
FacebookGMB Fitness
Comment TRAIN 24 to learn more about how GMB can help you improve strength and mobility today. #gmbfitness #mobility #gmbtrainer | GMB Fitness
0:27
Comment TRAIN 24 to learn more about how GMB can help you impr…
已浏览 2025 次2024年10月24日
FacebookGMB Fitness
Best Routines & Tutorials From GMB 💪
Best Routines & Tutorials From GMB 💪
2015年1月30日
gmb.io
4 Minute Mobility Routine - https://youtu.be/yAJ_TobpRtE | GMB Fitness
0:54
4 Minute Mobility Routine - https://youtu.be/yAJ_TobpRtE | G…
已浏览 2025 次2023年12月15日
FacebookGMB Fitness
Mobility Routine For Brazilian Jiu Jitsu
Mobility Routine For Brazilian Jiu Jitsu
2018年2月11日
gmb.io
Daily Full-Body Joint Mobility Routine (23-minutes, follow along at home)
24:29
Daily Full-Body Joint Mobility Routine (23-minutes, follow along …
已浏览 24.7万 次2020年4月6日
YouTubeGMB Fitness / Praxis
0:39
Adding a focus on mobility to your strength training will make all the …
已浏览 6768 次2017年11月10日
FacebookGMB Fitness
1:00
🆕 GMB Sequences is out now at: https://get.gmb.io/sequences/ Seq…
已浏览 2692 次2022年12月13日
FacebookGMB Fitness
0:49
Follow GMB for fun movements skills that build strength and contr…
已浏览 393 次2016年1月5日
FacebookGMB Fitness
0:51
2️⃣ mobility exercises for BJJ. More here 👉 https://gmb.io/bjj-mobility/ | …
已浏览 7148 次2023年4月13日
FacebookGMB Fitness
0:36
🏋️‍♀️ Hips and Ankles - boost your mobility for Olympic lifts and dail…
已浏览 6.4万 次2023年3月23日
FacebookGMB Fitness
0:30
Follow and comment DAILY24 for more mobility moves. #gmbfitnes…
已浏览 2648 次2024年9月10日
FacebookGMB Fitness
3:37
每日背部拉伸，畅享灵活健康脊背 - GMB Fitness / Praxis
已浏览 337 次4 个月之前
bilibili松鼠捕手
14:44
Minimal Morning Mobility Routine - 4 Minutes, Full Body
已浏览 54.9万 次2022年5月12日
YouTubeGMB Fitness / Praxis
0:57
5 Minute Morning Mobility Routine
已浏览 5万 次2023年1月28日
YouTubeGMB Fitness / Praxis
41:02
GMB Sequences: Full Session Walk-Through
已浏览 5686 次8 个月之前
YouTubeGMB Fitness / Praxis
0:29
💬 “I'm only on the 13th session of GMB Mobility and already I have g…
已浏览 137.3万 次2021年7月14日
FacebookGMB Fitness
0:28
Mobility Fix 👉 https://gmb.io/mobility-boost/ | GMB Fitness
已浏览 3287 次2024年2月13日
FacebookGMB Fitness
6:29
Undo Years Of Stiffness With This 5-Minute Joint Mobility Routine
已浏览 7.4万 次6 个月之前
YouTubeGMB Fitness / Praxis
Hip Mobility Exercises | 3 Proven Hip Stretch Routines
2014年8月12日
gmb.io
0:50
Want to learn how to move like this? Our Elements program is the mos…
已浏览 138.5万 次2021年9月14日
FacebookGMB Fitness
8:10
Spinal Flexibility - Backbending and Bridge Routine
已浏览 9.2万 次2017年8月15日
YouTubeGMB Fitness / Praxis
5:28
BJJ Mobility Routine - Stay injury-free for Brazilian Jiu Jitsu
已浏览 5.2万 次2018年2月12日
YouTubeGMB Fitness / Praxis
3:09
Shoulder Mobility Routine - Daily Shoulder Stretches for Better Mob…
已浏览 40.4万 次2017年3月30日
YouTubeGMB Fitness / Praxis
3:34
Stiffness and discomfort in the neck is all too common. Here are some …
已浏览 87 次2016年1月16日
FacebookGMB Fitness
8:17
Exercises for Ankle Mobility and Foot Strength (Part 1)
已浏览 55万 次2015年1月27日
YouTubeGMB Fitness / Praxis
0:15
What if the secret to a longer, more vibrant life was simply better mobi…
已浏览 3.8万 次3 个月之前
FacebookGMB Fitness
0:57
Exercises For Strong, Mobile Feet And Ankles
2015年1月27日
gmb.io
观看更多视频
静态缩略图占位符