💻 New Course! 💡 'Spinal Examination Fundamentals: Cervical Spine' led by specialists Dr. Martin Rabey & Dr. Niamh Moloney, this course is your go-to guide for mastering spinal examination skills.⁠ ⁠ 🔥 Part 1 'Cervical Spine' is now live on Trust Me-Ed!⁠ Whether you're a student, a new grad, or returning to practice, this course will help you build safe, effective, and patient-centered assessment skills for the cervical, thoracic, and lumbar spines. ✅ Evidence-based insights ✅ Bite-sized demon

3 unconventional moves to fix the shoulder hunch 😮‍💨 1️⃣ external rotation & flexion at the top arm, internal rotation & extension at the bottom arm— there’s a lot going on here! 😅 this is SO GOOD for helping your shoulders regain their full function & range of motion! 2️⃣ weeks love a multipurpose move! 🤗 strengthen the shoulders & help correct that shoulder blade “winging” 3️⃣ llllove this to counter the hunch a lot of us default to when standing or at a desk working! there’s plenty more w

Do these simple neck exercises daily to release tension around your cervical spine, improve mobility, and relieve stubborn neck pain and headaches. A few minutes a day can make a big difference in how you move and feel! #fblifestyle #Halloween #neckpainrelief #mobilitytraining #physicaltherapy | Physical Therapy Session