Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute
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Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, dem…
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EMDR therapy uses bilateral stimulation—like self-tapping—to help reprocess traumatic memories and reduce emotional intensity. From the comfort of your own space, you can do the hard work of healing with guided support. 🦋 Ready to explore EMDR? Book a consultation with me at serenitysjourney.net or call 520-213-9398 Serving Arizona, Kansas, Florida, Texas, North Carolina, Utah, South Carolina, Massachusetts, Virginia, Pennsylvania & New Jersey #EMDRTherapy #TraumaHealing #MentalHealthSupport #T
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