These golf stretches feel amazing! Before your next round try these exercises to free your golf swing. You will feel like a totally different golfer after this routine! • One movement that every golfer needs to work on is the side bend. When performing this exercise you will most likely be much tighter on your dominant side. When doing this exercises sometimes I add a few more sets on the right side. #golffitness #golfworkout #golfmobility #golfaddict #golfstrength #golfwarmup #golfcoach #golfdr

10 essential golf stretches. You need to try these if you want to create more club head speed. • Golfers you should be stretching everyday to improve rotation and prevent injuries. You will be amazed at the results you can get from just a few minutes of golf specific mobility a day! #golffitness #golfworkout #golfexercise #golfswing #golflife #golfcoach #golfstagram #golf #golfaddict #golftips | J Golf Fitness