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Discus Throw Technique
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    Discus Throw Technique
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Ryan Crouser Breaks Down the 5-Point Discus Drill
6:02
YouTubeRyan Crouser
Ryan Crouser Breaks Down the 5-Point Discus Drill
Want to throw the discus farther and clean up your technique? In this video, Ryan Crouser breaks down the 5-Point Discus Drill and explains how it helps athletes improve their rhythm, balance, and positions in the ring. This is a simple drill used in track & field throws training to help discus throwers understand where their body should be at ...
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短视频
Advanced Discus Throw Technique for BEGINNERS (+ shot put) | start spinning like a pro this season
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Why Your Discus Throw Feels Off (It's The Start) #discusthrow #technique
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已浏览 3976 次2 个月之前
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