Oh wow I miss pole training 😭 I’m 17 days Post Op now and I’m ITCHING to get back to it 🙃😫 Last week of rest for me before I start to ease back in to some form of exercise 🙌🏼 it’s been a realllllly tough recovery so far so I’m giving myself the best chance at healing before putting my body under any other stressors. This was my last pole training session before my break so I had to give myself a little challenge 😈 Extended Butterfly - Extended Butterfly Variation - Fushia Variation - Russi
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Oh wow I miss pole training 😭 I’m 17 days Post Op now and I’m ITCHIN…
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Explore the World: One Destination at a Time!
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Intermediate Pole Dance Combo for PoleKat Studio
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Some more LED painting. #fyp #foryoupage #sparkler #dance #lightpainting #hulahoop #hooping #dancing #lights #LED #flowarts #rave #lightrails #flowart
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Some more LED painting. #fyp #foryoupage #sparkler #dance #lig…
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