10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
12:01
YouTubePS Fit
10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele Joven and Brandi Stoessel! In this routine, you’ll start with a quick dance cardio warmup and drill beginner-level moves like the grapevine, a series of step touches, hip grooves, and so much more. If this is ...
已浏览 8.9万 次2022年7月8日
短视频
Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR FITNESS
32:40
已浏览 62.5万 次
Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR
PS Fit
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFitSA‬ 🇿🇦
22:46
已浏览 123.5万 次
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss
Aerobic Fitness South Africa
Cardio Dance Workout
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
20:26
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
YouTubeEleni Fit
已浏览 455.7万 次2023年4月26日
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
34:58
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
YouTubeEleni Fit
已浏览 66万 次2023年10月23日
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
33:17
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
YouTubeEleni Fit
已浏览 110.4万 次2022年3月14日
热门视频
10 MINUTE CARDIO DANCE WORKOUT | Fun Dance Workout for Beginners (Everybody Dance Now!)
13:25
10 MINUTE CARDIO DANCE WORKOUT | Fun Dance Workout for Beginners (Everybody Dance Now!)
YouTubeDanceFit
已浏览 14.6万 次2021年12月2日
10 Min Fat Burn Dance Cardio Workout – No Equipment, Beginner Friendly, Full Body Sweat
11:11
10 Min Fat Burn Dance Cardio Workout – No Equipment, Beginner Friendly, Full Body Sweat
YouTubeKaji Pm
已浏览 8万 次3 个月之前
30-Minute All-Levels Cardio Dance Workout
31:05
30-Minute All-Levels Cardio Dance Workout
YouTubePS Fit
已浏览 380万 次2019年7月28日