Safe to say I got my legs back to where they were💪🏼💪🏼 Workout: Single Leg Ext 1 set each at 235 Standing Leg Curl 1 set each at 143 Pendulum Squat 3 warm up sets and 2 sets at 205 SLDL 2 warm up sets and 2 sets at 590 I typically also do 1 set of adductors at 305 but the machine was out of order | Colin Dunow-Semran
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Safe to say I got my legs back to where they were💪🏼💪🏼 Workout: Single Leg Ext 1 set each at 235 Standing Leg Curl 1 set each at 143 Pendulum Squat 3 warm up sets and 2 sets at
Colin Dunow-Semran. Colin Dunow-Semran · Original audio. Safe to say I got my legs back to where they were💪🏼💪🏼 Workout: Single Leg Ext 1 set each at 235 Standing Leg Curl 1 set each at 143 Pendulum Squat 3 warm up sets and 2 sets at 205 SLDL 2 warm up sets and 2 sets at 590 I typically also do 1 set of adductors at 305 but the ...
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Dual Leg Curl / Leg Extension Machine compact design laser cut 10 Gauge pipe 3mm thickness. 4 inch Thick Soft foam rollers. Easy to adjust with pin lock adjustment. 2 inch thick Pu foam seat.Custom Powder coated colours. Watch Full Video : https://youtube.com/shorts/qLfG5rnK_8o?feature=share ........................................................................................... Call Us :- 9316970498 , 9803473908 ................................................................................
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