3 poses to alongate legs. #poses #posing #posestips #posesideas #posingideas #posesforpictures #posingcoach #posingforthecamera #howtopose #presetlightroom | biabeible

Pose for thicker legs! #poses #posestips #posing #posingideas #posesforpictures #posingcoach #posingforthecamera #howtopose #posingtips | biabeible

We tried the double leg twist that broke the internet. | HuffPost

When hanging out with the girls or at casual places, feel free to cross your legs whichever way comfortable but avoid flashing A lady sits with her legs together and not apart... When attending a business meeting or a professional function, crossing your legs by the ankles will be appropriate if you wish to cross your legs. Stay tuned for more tips #bealady #etiquettepoiseresource #poise | Etiquette Poise & Protocol Resource Academy

Do you cross your legs throughout the day? Did you know that crossing your legs is one of the worst things you can do for pelvic health, shoot, health in general?! It also affects blood pressure and vein inflammation. After years and years of doing it, its going to take some serious intention to address the effects of it. But it CAN be done. Join me on the mat and let's start unraveling this knot. 🩷❤️🧡💛🩶 #yogateacher #pelvicpain #pelvichealth #pelvicfloorexercises #pelvicfloor #yogabenefits