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How to Pan-Fry Sea Bass

Simple Homemade Cream of Chicken Base IBS-Friendly & Easily Gluten-Free Ingredients • 2 tbsp olive oil or dairy-free butter • 2 tbsp all-purpose flour (use gluten-free flour if needed) • 1½ cups chicken broth • ½–¾ cup unsweetened dairy-free macadamia milk • ½ tsp salt, adjust to taste • ¼ tsp black pepper • ½ tsp poultry seasoning or dried thyme ⸻ Instructions 1. In a saucepan over medium heat, warm the olive oil or dairy-free butter. 2. Whisk in the flour and cook for 1–2 minutes, stirring con