CATCHING THE KICK MANIPULATION: Includes fight footage. Here I show a quick off balancing/take down from when you catch the body kick. It’s important to remember that when catching a body kick that you must step off the centre line in order to take the power away from the kick. Once you have the leg you need to drag your opponents knee down in order for them lose position or to take them to the ground. This is also a great technique to avoid a right cross if your opponent is trying to go kick cr

CATCHING THE KICK MANIPULATION: Includes fight footage. Here I show a quick off balancing/take down from when you catch the body kick. It’s important to remember that when catching a body kick that you must step off the centre line in order to take the power away from the kick. Once you have the leg you need to drag your opponents knee down in order for them lose position or to take them to the ground. This is also a great technique to avoid a right cross if your opponent is trying to go kick cr

Kicking drill pt1 Here’s a quick kicking drill that I taught on class today at my gym K-Star Legacy Teep the leg Left body kick Check Inside leg kick Left body kick Teeping the leg is like disruptor and range finder for your opponent. Teep the leg hard can knock them of position making it easy to land your body kick. It’s important after the kick that your in a position where you can defend yourself. After checking we’re kicking the inside leg as their weight would be fully on it and it’s diffic