How To Do Chest Expansion Exercise
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How To Do Chest Expansion Exercise
The chest expansion exercise is a crucial part of a fitness routine, targeting the chest and shoulders. It involves holding a resistance band or cable and pulling it apart in front of the chest to improve posture and breathing.
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Chest expansion can be measured in patients with axial spondyloarthritis to assess the spinal mobility. It is one of the tests included in the ASAS Core set and also in the Dutch PT recommendations. When there is at least 5 cm difference, it is viewed as the norm value. Learn more about the assessment and management of axial spondyloarthritis by watching ‘ Physical therapy in axial spondyloarthritis’ by Bas Hilberdink on Trustme-Ed! Learn more here: https://www.trustme-ed.com/lectures/physical-t
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Chest expansion can be measured in patients with axial spondyloarthritis to assess the spinal mobility. It is one of the tests included in the ASAS Core set and also in the Dutch PT recommendations. When there is at least 5 cm difference, it is viewed as the norm value. Learn more about the assessment and management of axial spondyloarthritis by watching ‘ Physical therapy in axial spondyloarthritis’ by Bas Hilberdink on Trustme-Ed! Learn more here: https://www.trustme-ed.com/lectures/physical-t
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