Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
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YouTubeGlenn Holmes Boxing Fitness
Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
In this video, you're going to learn the basic, intermediate and advanced boxing footwork and mittwork drills using the agility ladder. Boxing footwork is the art of moving your feet and body in the direction you want to move. You can do this while your hands are up or down and while you're wearing gloves or not!⁣ When footwork is done well ...
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There are 4 levels to boxing. Here are 3 of the 4. The jab is a weapon that must be defended or you will end up heels up. Here are some key tips to defending the jab. Pro tip: Learning a skill is the third phase of developing the boxer. This is how professors teach you boxing to win 🥇 🔻First is to understand why not to do a move. 🔸Then when to do it 🟢Now how to do it. ☑️ Now you’ll have full comprehension of this skill before you begin. There are 2 doors that you can walk through, if you wor
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